Workout Length: 20 mins
Calories Burned: 284 (55% fat)
I dragged my butt to the gym this morning, but I only stayed 20 minutes. My mind is not in it with all this stuff happening in my personal life. I had 3 different people ask me where I was yesterday, and I kept hearing music that made me want to cry. I just want to curl up in a ball and not go to work, or the gym, or anywhere :(
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Sweetie, you've got to be kind to yourself right now. 20 minutes is great, you are there and still doing something.
ReplyDeleteI know you don't feel like smiling so I'll send you some of mine
:) :) :) :) :) :) :) :) :) :) :) :) :) :) :)
Just wanted to let you know I am missing your gym updates. I really hope whatever is going on in your personal life, is getting better :)
ReplyDeleteThank you so much ladies. I really appreciate it, and I'm glad that people are noticing my absence...
ReplyDeleteI've been going to the gym still, trying to eat well, and sleep. I'll post an update tomorrow :)