Workout Length: 35 minutes
Calories Burned: 405
I'm having trouble eating all my points again today. It's very weird, I've never had a problem before (in fact, I usually ate a couple flex points each day, too). I figured that all the extra exercise would actually make me more hungry more often... but that's not the case. I may have to cut the protein drinks to evenings only so I have an appetite in the day!
I did another work out this evening. I didn't want to over do it since I already did 1 hour this morning and have to be back for an hour and a half tomorrow morning. I did 10 minutes on the bike, 10 minutes on the stairmaster, and 15 minutes on the treadmill.
It was kinda nice because I ran into one of the Biggest Loser trainers, and she was like "Oh, weren't you already here this morning?" I said Yep... She was really impressed, I get the impression I'm the only one so far who has been working out twice per day because she was really surprised. haha
I bought a blender to start making smoothies... yum yum! I have some vega powder so I'm going to make a yummy fruit smoothie for breakfast tomorrow. Yay :)
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Hi Paisley Jane. I am a lurker from the w.w. boards (mostly 100lbs and 200lbs to lose).
ReplyDeleteJust wanted to say I am so interested in your workouts. I started working out with a PT about 3 mos ago and love it so much. I wasn't working out as long or often as you but I know the feeling of having sore muscles and been exhausted tired. Soon you will have boundless energy. Keep it up and I hope you will continue to post, the excitement in your writing is inspiring me!
Sharon
Yay! Thanks for this!
ReplyDeleteIt's only been 8 days and I already have much more energy. I feel stronger and have better endurance.
I'm glad you're enjoying your personal trainer! I had one last year and I guess we just weren't the right fit for each other - she was too nice/easy on me. I need someone who is going to push me to my limits! I think that is why this new trainer is working for me.
I will keep posting, hope you keep reading!