As predicted, I am up 1 lb today.
Today was the Week 6 weigh in. That means I'm half way through the program. I'm a bit disappointed with my numbers to date, but there is no sense dwelling on it. I have been working on an attitude makeover for the new week. I want to WANT to work hard, I want to WANT to eat well. Instead of phrasing everything in a "I don't want to" way, I need to remember why I'm doing this and that I have limited time with this amazing opportunity.
Push yourself! There are only six weeks left!!
I am going to get back to weighing and measuring my food, and work really hard at the gym this week. My Tuesday and Thursday cardio will be a solid 45-60 minutes.
I can do better! I hope to make my goal of 199 by the end of this program. I can reach that if I really put my mind to it.
I will be posting portion sizes and cardio workouts for the week on here, to keep myself accountable :)
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I could literally cut and paste this to my blog as this is exactly how I am feeling. I am doing good, but I know I could be doing a lot better.
ReplyDeleteI am trying a new food plan this week and will push myself to go to the gym every day.
You are doing great. Keep your eye on that 199lb goal. You can do it.