I am annoyed.
When I'm annoyed, I want to eat.
When I'm annoyed about not being able to eat something, I especially want to eat.
Today at the gym my trainer pushed me so hard on the spin bike and then the weights that I nearly threw up. I had to stop mid-class to rest and drink water. He was getting on my back about it, when my death-glare must have clued him in. If I had opened my mouth to say "I'm going to barf", I would have barfed.
At the end of the class we reviewed my food journal. He didn't even CARE about what I ate over Thanksgiving. He didn't care one bit. However, he did care about a million other things and sent me home feeling pretty ticked off. He has decided that I am to have:
1) No more cereal for breakfast. (He doesn't care if it's healthy like High Fiber Bran, Vector, Just Right, Kashi, or whatever. No cereal period). I am to have oatmeal instead. I don't have a lot of time in the morning so I guess I'll be making oatmeal before bed at night.)
2) No more carbs at dinner. No potatoes, rice, pasta, whatever. He said veggies and protein only, and fruit in the evenings for snacks. THIS one PISSES me off! I don't know why... but it does. I am really good at watching what I eat in terms of portion sizes and healthfulness, but when someone says I CANT have something... it triggers this monster inside that makes me want to go on a binge-spree of said item. So of course, this made me want to devour a bunch of potatoes and bread. Thankfully, my boyfriend talked to me about everything, made me feel a bit better about it, and agreed that he will go without carbs in the evenings too - we'll do it together. I love this man :)
3) Measure my food. He only seems to care about breakfast and lunch portions, though. Uh, okay. Done.
4) Bring in nutritional info for all the weirdo vegan food I eat. Well, he didn't call it weird, but he's been constantly harping at me about almond milk and mock meats. For example, I have tried to explain that almond milk is WAY better than soy milk but he wants proof. Ugh.
I think in addition to all that stuff I was mostly annoyed because he was saying that he wants to see "bigger numbers" from me. He says I'm doing good but that he knows I can do better - that I need to up my cardio and make this little changes in my diet to get better results. I am trying SO HARD! Yes I only lost 9.5 lbs last month. (I realize the absurdity of that statement). However, the calipers showed the 20 lb fat loss, 11 lb lean mass gain. He doesn't care. He says calipers are useless and I should ignore them totally; the scale is what matters.