So I haven't written in a while. Life's been BUSY.
I had another 0 at weigh in last week. How frustrating!! 3 weeks at the same weight means I'm REALLY hoping to lose something this week. It really sucks to be going to the gym 6 days per week, watching my boyfriend eat delicious snacks, and *licks lips* the wine... oh how I miss the wine... all for a big fat GOOSE EGG at the scale.
I'm trying to keep a positive attitude but it's hard. I'm paying BIG money for this bootcamp, I'm busting my arse. I know I'm not getting as much cardio in as I should be, however, I am juggling this with full time university and a job. I'm only human... my housework has certainly fallen to the wayside over all of this.
I've been trying not to binge eat, because I've been craving carbs pretty badly. I don't know if I'm eating enough protein because I am hungry ALL THE TIME. I have been getting a little mock ham in my lunch sandwich, and whatever tofu/Gardien chik'n/beans, etc that we have for dinner. It's enough to be healthful but I think I need more.
I had a little epiphany the other day. I was dragging my arse to the gym, as I feel like I have been doing all week. Ever since my last post about not wanting to go I've continued to feel like that. Yesterday when I was walking and whining inside my head "I don't want to go" "Ugh, I don't have time for this" etc, a little light bulb went on. By resisting it, I'm simply making it harder for myself. I need an attitude adjustment! Things are much more pleasant and much easier when we embrace them. I have taken the "it's happening, so I may as well try to enjoy it" attitude yesterday and today and I've had 2 really good workouts. Much better than if I got there and started thinking "This sucks, I'm going to just do 20 minutes" or whatever.