Monday, October 25, 2010

B: Steel cut oats, blueberries, almond milk and cinnamon
S: Strawberries
L: Vegetable stirfry w/tofu and brown rice noodles
S: Mixed nuts & mandarin orange
D: Split pea & mock-ham soup, crackers

I will get at least 30 mins of cardio before my fitness class tonight, hopefully more. It is amazing how much easier it is to eat right when you pack you lunch and plan you breakfast the night before!! I am going to have a great day for food and exercise, I can feel it :)

ETA: Followed the plan well, but added in a glass of almond milk w/protein powder before the gym. It was gross, but I was hungry. haha

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